Whiten Your Teeth: Do It Your Way

Your outward appearance matter. And even though hypocrites are everywhere saying it doesn't, and adding that what really matters most is your inside beauty, though we are not neglecting this idea, nor we oppose to this, it is as well a fact that outside appearance, the pleasant look affects much to everyone's first impression---which mostly lasts.

Now, when you take care of your skin, your hair, your eyes, your nose, keeping them clean and pleasant both in your sense of sight and smell, why overlook to one of the most important parts of your body? Your mouth. And that includes your teeth!

Don't good teeth formation and white teeth appear and equivalent to being good for our definition? And we can't deny that talking to someone with clear and white teeth makes us somewhat envious and curious as to how does one take care of one's teeth? How did this being clean it? Makes it pristine and white as that?

Now. worry not. Here are the answers to your fervent prayers. Here are the steps, the methods, the rituals, the magic you needed to in order to be fully confident with your outer appearance as how you are in your inside beauty.

USE OIL PULLING

Does it ring a bell? Or not? What is it? Is it magic? The answer is no. Oil pulling is a traditional Indian folk remedy. It helps to remove your oral hygiene and remove the toxins in your body when used. But, how to use it? Well, you need to put it in your mouth, of course, swish around it for at least 15 minutes.  Do it religiously daily to achieve the bright white teeth you've been dreaming of.

USE BAKING SODA

You may as well use baking soda as a substitute paste to your favorite toothpaste just for some time.

USE HYDROGEN PEROXIDE

This chemical can help kill the bacteria and promote oral hygiene. You may use it as how you usually use your mouthwash or you may also combine it with your baking soda and brush your mouth with it.

HOW ABOUT APPLE CIDER VINEGAR

It contains elements to whiten your teeth but the fallback in using this one is it can result in thinning of your enamels. Thus, the advice is, don't use it regularly. Limit it to at least once a week. The same with the others mentioned above, use it as how you use your mouthwash.

FRUITS

Your favorite fruits such as strawberries and pineapples may add to this list. Strawberries and baking soda mixed are great combinations for clearing the color and stains in your teeth. Pineapple as well claims to whiten your teeth, study shows.  Thus, bottom line is, even your favorite fruits can be used as a remedy for helping you achieve those white looking teeth.

While these methods, rituals, and magic which are accessible for you may able to be a help for you to create that miracle you so thought unachievable, you should as well consider that discipline is a connecting skill which should not be overlooked in taking those steps in the heart. The same as the practice of limiting your intake of foods and beverages which will cause stains to your teeth. Take instead foods that are reached in calcium, and has less sugar. In short, watch out your diet firmly.